If you’ve ever caught yourself staring at a droplet clinging to a leaf edge and wondered, Okay, but what is cohesion in biology really?, you’re in good company. I’ve had that same moment. Cohesion is one of those quiet forces that keeps life running smoothly, from the shape of raindrops to the way trees move water a hundred feet up. In this warm-up, I’ll walk you through what cohesion means, why water is the star of the show, and how this simple attraction between like molecules underpins a surprising amount of living systems.
Key Takeaways
- Cohesion in biology describes water molecules sticking to each other via polarity-driven hydrogen bonds, producing surface tension and rounded droplets.
- Cohesion (water-to-water) and adhesion (water-to-other surfaces) work together in capillary action, with adhesion pulling along walls and cohesion dragging the water column upward.
- Heat weakens hydrogen bonding and lowers surface tension, while specific solutes tweak it and surfactants sharply reduce cohesion at the surface.
- In plants, cohesion in biology underlies the cohesion–tension mechanism, where transpiration-generated negative pressure pulls a continuous water column from roots to leaves without a pump.
- Cohesion also shapes ecology and physiology, letting water striders skate, stabilizing mucus and tears, and requiring pulmonary surfactant to keep alveoli from collapsing.
- Don’t confuse cohesion with cohesin, the chromatid-holding protein complex in cell division.
Definition and Core Concept
At its core, cohesion is the attraction between like molecules. In biology, we almost always talk about water’s cohesion: water molecules sticking to other water molecules. This stickiness emerges from water’s polarity and the hydrogen bonds that form between neighboring molecules. The result isn’t glue in the usual sense, it’s more like a constantly shifting handshake that holds water together long enough to matter.
Cohesion Versus Adhesion
Cohesion is water-to-water attraction: adhesion is water-to-other-materials attraction. I picture cohesion when a bead of water keeps its rounded shape on a leaf. Adhesion shows up when that same bead spreads a bit because it’s attracted to the leaf’s surface. In capillary action, water climbing up a thin tube or plant xylem, both forces team up: adhesion pulls water along the walls, while cohesion drags the rest of the column upward. If you’re ever sorting them out during a lab, a quick mnemonic helps me: co- means same (cohesion), ad- means toward something else (adhesion).
Not to Be Confused With the Cohesin Complex
One quick detour: cohesion (the property of water) isn’t the same as cohesin (with an “n”), the protein complex that holds sister chromatids together during cell division. Different spelling, different realm. I’ve seen that mix-up derail more than one study session.
Molecular Basis: Polarity and Hydrogen Bonding in Water
Water’s oxygen hogs electrons a bit more than hydrogen does, making the molecule polar: a slightly negative end near oxygen and slightly positive ends near the hydrogens. Opposites attract, so the positive side of one water molecule can form a hydrogen bond with the negative side of another. Not all bonds are created equal, hydrogen bonds are weaker than covalent bonds, but there are so many of them, and they swap partners so quickly, that together they create substantial cohesion.
Hydrogen-Bond Networks and Dynamics
I like thinking of liquid water as a dance floor. Each molecule is constantly reaching out to a few neighbors, on average, about 3–4 hydrogen bonds per molecule in liquid water, then switching partners in trillionths of a second. That fast, flickering network still manages to behave like a coordinated crowd. At the surface, there’s no water above to balance the pulls, so molecules tug inward more strongly, tightening the surface into a kind of elastic skin. That’s the everyday face of cohesion you can actually see.
Factors That Influence Cohesion (Temperature, Solutes, Surfactants)
- Temperature: Warm water has more kinetic energy, which jostles molecules apart and weakens hydrogen bonding overall. That’s why hot water has lower surface tension than cold water.
- Solutes: Dissolved salts, sugars, and other solutes tweak water’s structure. Some ions (often called kosmotropes) can slightly strengthen water’s network: others (chaotropes) disrupt it. Practically, this can shift surface tension a bit.
- Surfactants: Detergents and biological surfactants wedge themselves between water molecules and break up the hydrogen-bond network at the surface, slashing cohesion there. Your dish soap and your lungs’ pulmonary surfactant both lean on this principle, just for very different jobs.
Observable Effects and How to Measure Them
You don’t need a synchrotron to sense cohesion. You’ve probably seen it your whole life.
Surface Tension, Droplets, and Capillary Action
- Surface tension: Float a paper clip on water, and it may sit there like a tiny boat. That’s cohesion showing up as surface tension, molecules at the surface pulling together tightly. In labs, it’s measured with tools like du Noüy rings or Wilhelmy plates: at home, the “penny test” (counting how many drops can dome on a penny) gives a surprisingly good feel for it.
- Droplet shape: The rounded form of raindrops, beads on a waxy leaf, or a hanging drip from a faucet all reflect cohesion’s inward pull. Gravity and adhesion reshape it a bit, but cohesion is why droplets don’t just smear into nothing.
- Capillary action: Put a thin glass tube into water and watch the water climb. Adhesion pulls water up the glass: cohesion pulls trailing molecules along. Plants depend on this, extending the concept across microscopic xylem tubes to move water astonishing distances.
Cohesion in Plant Water Transport
If there’s one place cohesion becomes heroic, it’s inside plants. Every glass of water a tree lifts to its leaves travels through a chain of water molecules linked by cohesion.
The Cohesion–Tension Mechanism
Here’s the gist as I explain it to myself: evaporation from leaf surfaces (transpiration) creates negative pressure, tension, in the xylem. Because water molecules cohere to each other, that tension pulls on the continuous column of water all the way down to the roots, like a rope being tugged from the top. Adhesion to xylem walls helps keep the column from slipping. The crazy part is the magnitude: tall trees can generate substantial negative pressures without pumps, relying on the unbroken chain of hydrogen-bonded water molecules.
Cavitation, Embolism, and Plant Adaptations
The Achilles’ heel is cavitation, when tension gets so high (think drought, freezing, or heat) that dissolved gases form bubbles, snapping the water column. Those bubbles (embolisms) block flow in that vessel. Plants aren’t helpless, though. Many have pit membranes that isolate embolized conduits, conifers sport torus–margo pits that act like safety valves, and some species can refill embolized xylem during cooler, low-transpiration periods. On the prevention side, stomata regulate transpiration to avoid dangerously high tension. In short: plants manage the risk, but cohesion is the engine that makes the whole system possible.
Biological and Ecological Significance Beyond Plants
Cohesion’s influence spills far beyond xylem.
- Insects on water: Water striders skate because cohesion generates strong surface tension, creating a resilient surface their hydrophobic legs can press against without breaking through.
- Lungs and surfactant: Inside my own chest, every breath depends on balancing cohesion. The thin water layer coating alveoli would collapse the tiny air sacs if cohesion at the surface were too strong. Pulmonary surfactant reduces that surface tension, preventing collapse and making breathing easier (newborns lacking enough surfactant struggle for this exact reason).
- Mucus, saliva, and tears: The feel of “stringy” saliva or the stability of the tear film partly reflects how water’s cohesion interacts with proteins and polysaccharides. It’s a messy symphony, but cohesion is a key instrument.
- Microhabitats and ecology: Droplet formation on leaves shapes how pathogens spread on plants, how epiphytes capture water, and even how tiny animals drink. On soils, the tug-of-war between cohesion (water-water) and adhesion (water-soil) affects infiltration and root water availability. And in clouds, cohesion influences droplet coalescence, small physics, big weather.
Conclusion
So, what is cohesion in biology? For me, it’s the quiet, molecular-level attraction, especially among water molecules, that scales up into raindrops, plant hydraulics, insect acrobatics, and even the ease of my next breath. Hydrogen bonds form the ever-shifting net: temperature, solutes, and surfactants tune its strength. Once you start noticing cohesion, you can’t unsee it. The next time a droplet clings to a leaf or a paper clip floats on a cup of water, you’ll catch the invisible threads holding it all together, and appreciate how much of life depends on that gentle pull.
Frequently Asked Questions about Cohesion in Biology
What is cohesion in biology?
Cohesion in biology is the attraction between like molecules—most notably, water molecules bonding to each other via hydrogen bonds. Driven by water’s polarity, this collective stickiness underlies surface tension, rounded droplets, and capillary movement, enabling water to hold together and perform essential roles across cells, organisms, and ecosystems.
What’s the difference between cohesion and adhesion?
Cohesion is the attraction of water molecules to each other, while adhesion is water’s attraction to other materials, like glass or plant cell walls. In capillary action, adhesion climbs the walls and cohesion links neighboring molecules, pulling the rest of the column upward and helping it resist breakage.
How does cohesion in biology enable water transport in plants?
In plants, cohesion in biology means water molecules stick together so tension from transpiring leaves can pull a continuous xylem column upward. Adhesion to vessel walls stabilizes the column. Together, they move water great heights without pumps—the cohesion–tension mechanism that powers tree hydration and nutrient delivery.
Why is cohesion in biology important for breathing and the lungs?
In the lungs, cohesion in biology creates surface tension in the thin fluid lining each alveolus. Unchecked, it would collapse tiny air sacs. Pulmonary surfactant disrupts water’s cohesion at the surface, lowering tension, preventing atelectasis, and reducing the work of breathing—crucial in newborns with low surfactant.
Is cohesion only a property of water, or do other liquids show it?
All liquids exhibit cohesion because their molecules attract each other. Water stands out: transient hydrogen-bond networks give it unusually strong cohesion compared with many common liquids. Some fluids, like mercury, are even more cohesive at the surface, but biology chiefly depends on water’s hydrogen-bond–driven behavior.
Does salt water have higher or lower surface tension than pure water?
Simple inorganic salts such as NaCl generally raise water’s surface tension slightly, strengthening cohesion; many organics and surfactants lower it dramatically. Natural seawater’s surface tension is only modestly higher than pure water at the same temperature, and warming reduces both, so temperature and composition jointly shape the effect.

